On the 2nd and 4th Mondays of every month, hold safe space virtually with other writers for 90 minutes. Each participant brings and shares up to 3 minutes of writing that was emotionally challenging for them to produce, and the group offers supportive feedback. Afterwards, we bring release and closure through guided breathwork and meditation. Limited to 8 participants. Begins at 6:30pm EST/UTC-5. Participants register on a session-by-session basis; no ongoing commitment is required. Donations are accepted but not required.

I created this group after encountering challenges in my own writing and seeing how much better I moved forward when I shared my pieces with others and got supportive feedback. My approach draws on work I did while earning a Certificate in Applied Compassion from the Center for Compassion and Altruism Research and Education at Stanford University School of Medicine, and it encompasses my work towards certification in trauma-informed care through Clinical & Support Options, Inc.